{"product_id":"captain-s-chair","title":"Captain’s Chair","description":"\u003cdiv class=\"woocommerce-product-details__short-description\"\u003e\n\u003cp\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Captain’s Chair is a challenging ab workout that forgoes traditional sit-ups and crunches for an alternative core workout. Users hold onto the hand grips and rest their forearms on the arm pads and back against the backrest. Slowly raising and lifting and then lowering the legs engages the core and builds muscle strength. Padding is weather resistant, making the Captain’s Chair an ideal solution for outdoor fitness parks where users may prefer to engage in upright core exercises rather than lying in the grass for traditional crunches or other core exercises.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBring knees to waist level or higher and hold for a 5 count\u003c\/li\u003e\n\u003cli\u003eA lower assist platform can also be used for sit-ups\u003c\/li\u003e\n\u003cli\u003eSlip-resistant handles provide enhanced grip\u003c\/li\u003e\n\u003cli\u003e3 Ergonomically designed back pads for optimal comfort and support\u003c\/li\u003e\n\u003cli\u003eSteel construction with rust-resistant coating\u003c\/li\u003e\n\u003cli\u003eModern design enhances the landscape\u003c\/li\u003e\n\u003cli\u003eFamiliar metallic and black color scheme that is similar to indoor fitness equipment\u003c\/li\u003e\n\u003cli\u003eClearance Space: 8′-5 5\/8″ x 10′-6 7\/16″\u003c\/li\u003e\n\u003cli\u003eTraining Envelope: 2′-5 5\/8″ x 4′-6 3\/8″\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable class=\"woocommerce-product-attributes shop_attributes\"\u003e\n\u003ctbody\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--attribute_pa_fitness-elements\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\"\u003eFitness Elements\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\"\u003eCore Fitness, Muscular Fitness\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--attribute_pa_mount-type\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\"\u003eMount Type\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\"\u003eSurface Mount, Footing Mount, In-Ground Mount\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"woocommerce-product-attributes-item woocommerce-product-attributes-item--attribute_pa_muscle-groups\"\u003e\n\u003cth class=\"woocommerce-product-attributes-item__label\"\u003eMuscle Groups\u003c\/th\u003e\n\u003ctd class=\"woocommerce-product-attributes-item__value\"\u003eUpper Body, Abdominals, Hip Flexors, Obliques\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cform data-product_variations=\"[]\" data-product_id=\"2705\" enctype=\"multipart\/form-data\" method=\"post\" action=\"https:\/\/www.actionfitoutdoors.com\/products\/up167-captains-chair\/\" class=\"variations_form cart\"\u003e\u003c\/form\u003e","brand":"ALD Outdoors","offers":[{"title":"Default Title","offer_id":42393528074314,"sku":"UP167","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0659\/6214\/7914\/files\/1_59343d64-ba40-432e-9693-e42c6bcebece.jpg?v=1754996444","url":"https:\/\/www.aldoutdoors.com\/products\/captain-s-chair","provider":"ALD Outdoors","version":"1.0","type":"link"}